Resources

  • Implementing Mindfulness in the NHS

  • A Case Study

  • ASPIRE Outputs

    Listen to Professor Willem Kuyken speaking about the ASPIRE Project – Podcast

  • Making a Case for MBCT

    In a competitive environment such as the NHS, there is a need to make a case for a new intervention. Using evidence to make a case is crucial. Taken together NICE, research evidence and practice-based evidence plays a crucial role in catalysing the potential for implementation (e.g. in […]

  • Reading List

    Follow the link to download the evidence published around MBCT and a list of other resources

  • ASPIRE Final Report

    Between 2014 and 2016 the ASPIRE Project collected data on how MBCT was being delivered in the NHS and learned about how to successfully get MBCT embedded within a service. In April 2017, the Final Report for the ASPIRE project was published. Findings from this […]

  • ASPIRE Protocol Paper

    The ASPIRE Project aimed to find out where and how MBCT was being delivered in the NHS and learn about how to successfully get MBCT embedded within a service. For further details on how we did this, download our Protocol Paper

  • Maintaining and Sustaining your MBCT service

    Find out how the explanatory model played out at different stages of the Implementation Journey: From Starting Out to Developing and Sustaining an MBCT service.

  • Establishing Networks

    Implementing MBCT is a difficult journey so you need to ensure that you are not alone. You will need to create a wide network in order to increase the level of formal and informal support. Click here to find out more about how some ASPIRE sites established their networks and […]

  • Evaluating an MBCT service

    Examples of how MBCT was evaluated within ASPIRE sites and what types of outcome measures used.