Training, Mentoring and Supervision

There are many programmes available to start you on your mindfulness teaching path some of which are listed below.

A Guideline for MBCT Training is now available for you to download.

The Mindfulness-based Cognitive Therapy National MBCT Training Curriculum is available for viewing .

Leading training programs are available nationwide at  BangorOxford, Sussex, Exeter, and Nottingham.

Want to find out how MBCT teacher training is delivered? Read examples from the ten ASPIRE case studies .